This is YOUR party…

This is YOUR party…

The first step to saying “NO”- Simply saying “NO”.

The second step to saying “NO”- Rejoicing in your power and your light.

The third step to saying “NO”- Saying “YES” loud and clear to what you do want. YES to what sets your soul on fire. YES to what makes you shine and gives you butterflies.

Don’t just say “NO” to that which dimsย your light. Sayย fuuuck that. Never say yes from your mouth when your heart screams no. Yourย Spirit and soul will always be honest. Do not subject yourself to anything that does not feel authentic, loving or compatible with your energy.ย  Continue reading “This is YOUR party…”

We are water…

We are water…

You sip from your water to replenish your life force and maybe you gaze out into the ocean. The Sun shines down over the water, lending warmth and consolatory glitter toย the rippling surface of the sea. Watching the waves surf and crash brings you peace, like you’re home again. She serenades and soothes you as you become entranced in her swaying rhythm.

Children splash and jump over the waves, and perhaps you will too. Droplets jump into the air and the mist creates tiny rainbows in front of your eyes. And the Earths bath overflows with that energy of elated bliss. Altering its rhythmic composition and mimicking the energy of you and me. The water holds your memory and returns that feeling of bliss back onto you.

Water… the ultimate precious source of life and your survival, is forever adapting to its environment. This very essence of life on Earth holds the intricate power of memory. The Earths Oceans, lakes, puddles… Your bubble bath, glass of water, or filled lobster pot… The moisture in the air, the rain from the sky, the lettuce growing in your garden… Andย you – your heart, your brain, your whole being.ย All swelling with water – water that is constantly receiving and storing information. Continue reading “We are water…”

I am an animal. Wild and free…

I am an animal. Wild and free…

I want to set myself free in the sweet memories of child-like me. I want to listen to only the sounds of the birds and the forest and the music of the day. And I want to let it captivate me and send me into a trance of wonderment and exploration. Stopping for nothing but that which catches the glimpse of my souls eye. A butterfly or whispering breeze. The dandelion seeds floating like fairies granting all the wishes that I could ever seek.

I want all the pink hues of pure unconditional love to wash over me with the rains, and warm me with the Sun. Adorned with only care and never worry, as I know I’m nurtured and preserved by the Universe.

I want to spend my days chasing the goldenย Sun. And my nights dancing with the glowingย moon, underneath the stars. Continue reading “I am an animal. Wild and free…”

You are a perfectly imperfect work in progress – Forever in motion…

You are a perfectly imperfect work in progress – Forever in motion…

Like the clouds drifting by above your head, this too shall pass. So take a deep breath and let it out, as a new one graces you. This moment lends its hand for the next one to come. The clouds float above you to their newest destination.

You are in constant motion with all that surrounds you. Always shifting and surfing. Dancing with the waves set forth in front of you. Fleeting through the unpredictedย motions of being.

You are never ending nor beginning. You are inย a constant rhythm of completing and becoming. You are infinitely evolving. Continue reading “You are a perfectly imperfect work in progress – Forever in motion…”

Painting your masterpiece…

Painting your masterpiece…

You are not alone. Sitting here in this moment, you are connected to the entire Universe. You are the Universe. You are a fundamental part of everything.ย So allow yourself to just be. Be a part of it all – a beautiful addition to the masterpiece foundation. Continue to thrive in these moments gifted to you by the moments of your past.

Embrace your past, whatever it holds, and let yourself be grateful for it. Whatever it was, it was necessary to get you whereย you are today. To this very moment – to these very words. Here and now. You cannot relive your past, but you can appreciate it and live now. In this moment.

Dwelling on past problems is simply dwelling in delusion. The only reality you have, the only reality there is, is in this moment. Continue reading “Painting your masterpiece…”

You won’t find it in a magazine… It’s in you…

You won’t find it in a magazine… It’s in you…

We live in a culture where we are told by magazine covers what we should wear, how we should look and what we should eat. Advertisements manipulate us to believe that our lives will be better if we follow certain guidelines, restrictions and diets.

There is a swollen focus on which lifestyle is the absolute right lifestyle. Lifestyles of the rich and famous seem to exploit innocentย people trying to figure it all out. Do this to look like this… Act like this to get this… Be this. Be that. Be him. Be her.

But what’s all that to you? It’s all just noise… Continue reading “You won’t find it in a magazine… It’s in you…”